Join me for FREE YOGA at Manito Park Sundays at 10 am All Summer Long!  

Check out the Classes and Events tab for more info!

 

Rise & Align is a physical, emotional and spiritual space for healing, created through yoga, which encourages and empowers individuals to rise up in their lives and their communities and align with their highest selves. It is my hope that through donation-based and free yoga classes that every BODY can experience the physical, emotional and spiritual benefits of a yoga practice.